Thought Vault – Rodrigo - Jiu-Jitsu & Yoga

Your best source for martial arts knowledges

Health

Diet lifestyle

Decoding Diet Trends: Because Following the Herd Isn’t Always Tasty

sleep bjj yoga

The importance of Sleep

difference emotions feelings

Emotions and Feelings

Jiu-Jitsu

Rodrigo Headcoach Bjj dojo berlin

A day at BJJ DOJO Berlin

A powerful and dynamic photography that captures the essence of the Lessons of BJJ: What We Can Learn About Ourselves and Others on the Mat

How Jiu-Jitsu Reveals Our True Character

Yoga

Yogic paths

Understanding the Yogic paths

brain electricity

Brainwaves and the states of mind

Reflections

Over-Identification and Control: A Deep Dive into Human Behavior

A majestic red fox sitting in a meadow filled with vibrant wildflowers, with the sun setting behind them casting a warm golden glow

Follow the Red Fox

In a bustling cityscape, a rebellious teenager stands atop a rooftop, gazing out at the glittering skyline as the sun sets, a cool breeze tousling their hair, wearing a stylish leather jacket and holding a skateboard, capturing the youthful spirit of the scene through a bold and colorful graffiti mural, Illustration, digital art

The True Empowerment: Letting Others Fight Their Own Battles

A_person_standing_on_the_edge_of_a_cliff

The Power of Leverage in Life: How to Achieve More with Less Effort

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