BJJ and YOGA – Connecting the Dots

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Hello!

Discipline and planning, in balance with creativity and improvisation, are fundamental to keep our health. I aim to find the right tools to support my students in their individual needs. My methods focus on developing sensory awareness in static and dynamic activities. During my classes, seminars and private sessions, I guide my students through self-observation, inductive and deductive thinking, so they can find their answers, and overcome their limitations.

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Private class

More informations regarding a private class here!