Follow the Red Fox
Follow the Red Fox
A hub for connection and transformation, where Jiu-Jitsu and Yoga serve as tools for self-awareness and personal empowerment.
Words from my teachers and students.
Jiu-Jitsu, Yoga and movement classes, tailored for all ages, all levels.
Learn more
Personalized one-on-one sessions in BJJ, yoga, or functional movement.
Learn more
For BJJ, Self-Defense, movement, yoga, spiritual science, or blending disciplines. For gyms, events, or educational settings.
Contact me
In Jiu-Jitsu, control is less about brute force and more about adaptability. Yoga teaches us that true balance is essential for navigating both inner and outer challenges. Together, these practices offer more than techniques; they’re stories—metaphors for resilience, persistence, and growth. Each pose and each movement becomes a gateway, inviting us to explore something deeper within ourselves. Here, our journey transcends physical practice, opening pathways toward evolution, strength, and transformation.
