Media
Channels, videos and a few side projects, in one place.
The Slow Initiation
Yoga and the older traditions, starting where the texts start. The theory, with a free PDF guide and a waitlist. The Slow Initiation
Follow the Red Fox
The practical side: movement and yoga you can follow and use. Follow the Red Fox
BJJ DOJO Berlin
The academy’s own media: classes, culture and videos. BJJ DOJO Berlin
Not to be taken seriously
I also make music, as a hobby, and I do not want anyone to take it seriously. I am the white belt who enters the tournament to get beaten up, not the champion. If you are curious: Rigo Nandes (Spotify, Instagram).