Effective Study Techniques: Practical Tips for Long Study Sessions
How I Managed to Balance Work, Study, and Personal Growth: Effective Techniques for Studying Long Hours Throughout my journey, I’ve learned how to juggle multiple commitments. Between finishing my studies, working, training in Brazilian Jiu-Jitsu, learning yoga, and even improving my musical skills, I had to find effective ways to maximize my focus and productivity. […]
A day at BJJ DOJO Berlin
Welcome to BJJ DOJO Berlin In this post, I want to give you a glimpse into a typical Jiu-Jitsu training session at my dojo. Accompanying this blog is a video that captures the essence of what we do here at BJJ DOJO Berlin, where I teach Brazilian Jiu-Jitsu as a second-degree black belt. How Our […]
Choosing What Matters: Letting Go of Approval Seeking
Choosing What Matters: Letting Go of Approval Seeking Have you ever found yourself stressed or worrying about what others might think of you? It’s a common concern, but also a major distraction that can hinder our ability to live fulfilling lives and reach our goals. The more we fixate on others’ opinions, the more we […]