Although what follows may seem impartial, it is no more than an opinion. For that reason, it may contain some bias. Diet as a consumption lifestyle Have you noticed how many diet fashions have come up in recent years? And how people separate themselves into groups, where they express their “individuality” based on the systematization“Let’s talk about diet”
Ideas
Seeing souls
Soul. A word that can be considered for many non-intuitive types as “Woo-woo” or something too abstract for them too grasp. This concept can also be misinterpreted by those, falling on the opposite side of the spectrum, mislead by their own delusions and fantasy. But I prefer to return to the root of everything, to“Seeing souls”
The importance of Sleep
What if you could have more energy throughout the day? The demands of our modern world, the expectations of longer workdays as well as poor diet and exercise come at the costs of our biological clock. Our body is attuned to rising and sleeping at different hours, depending on our state of biological development. Disturbances“The importance of Sleep”
Why should your kid learn BJJ?
Our children are growing up in a world full of distractions and every young child is full of potential that might be wasted if they do not have proper direction. Another common problem that might hinder the healthy development of our kids is so-called bullying. There is only one way to deal with this: teach“Why should your kid learn BJJ?”
Understanding the Yogic journey
What does it mean to be Yogi ? I would like, before beginning this article, to cite the definition of Yogi: Anyone who practices a scientific technique of God-contact is a yogi; he may be either married or unmarried, either a worldly man or one of formal religious ties. (…) A true yogi may remain“Understanding the Yogic journey”
Morning Stretching Program
Yoga to get out of bed Are you aware of your morning routine? Do you ever consider how to spend your first minutes of the day? The very first things you do after opening your eyes? For my whole life, I didn’t. I used to wake up half an hour before I had to leave“Morning Stretching Program”
Origins of Jiu-Jitsu
The modern form of Jiu-Jitsu, known as Brazilian Jiu-Jitsu is one of the most influential martial arts nowadays and has been influencing and changing lives around the world. Its precise origins cannot be defined, as there are several different versions of where jiu-jitsu came from which are open to much speculation. Soft vs Hard“Origins of Jiu-Jitsu”
Understanding the difference between emotions and feelings
Do you understand the difference between emotions and feelings? You might think they are synonymous, but this is not the case. Emotions are physical and common to all human beings and many animals. Feelings are mental projections associated with an emotion – and the way they manifest are very personal. By understanding the difference between“Understanding the difference between emotions and feelings”
BJJ Training – Basic guidelines
Practice with patience brings progress and less pain Practice without patience brings pain and less progress – Yogi Sivadas After training in so many gyms with so many people, I got some of their pros and cons and decided to write down a few guidelines for a safe and efficient BJJ practice. BJJ classes are“BJJ Training – Basic guidelines”
The Wisdom of Inner Silence
Normally we are wasting so much energy every day with unnecessary talk. Our EGOs are constantly looking for survival, striving to climb up the acceptance and hierarchy ladder, projecting our different personas around. This chatter, that starts inside finds its way out in the world and it reflects back to us. There is a interesting“The Wisdom of Inner Silence”