Let’s talk about diet

Diet lifestyle

Although what follows may seem impartial, it is no more than an opinion. For that reason, it may contain some bias. Diet as a consumption lifestyle Have you noticed how many diet fashions have come up in recent years? And how people separate themselves into groups, where they express their “individuality” based on the systematization … Read more

Early Rising Rocks

early rising rocks

Why Early Rising ? The way we start our day and how we spend our first waking hours will determine the events to come. As most of us have experienced, waking up and rushing out the door is not pleasant. The worst thing we can do to ourselves is to stress out early in the … Read more